5. Bonus💥 Patrick Mckeown - The Breathing Cure

🤩 Who are you kidding? 🤩 Patrick McKeown is joining Airway Circle to tell us all about his newest book!

Patrick McKeown is an international breathing instructor and author based in Ireland.

The Breathing Cure (2021), Patrick’s newest book, is a deep dive into the science of breathing. It explores functional breathing for a wide range of health conditions, and breathing exercises suitable for adults, children and teens. These unique exercises improve quality of life with better sleep, health and performance.

Patrick’s 2015 book, The Oxygen Advantage is available in fourteen languages and retains high review ratings on Amazon.

Order the book here: https://oxygenadvantage.com

International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage®technique, Patrick McKeown is widely regarded as one of the world’s leading breathing re-education experts.

Whether you’re a weekend warrior or an Olympic athlete, Patrick’s methods provide a fast, simple, scientific and certain way to revolutionize your sports performance and improve your daily wellbeing and health.

Over the past two decades, Patrick has trained thousands of people around the world to safely challenge their bodies and produce positive changes through breathing re-education. He teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The result is an increase of oxygen flow to all the body’s systems, meaning greater endurance, strength and power.

Learn the Oxygen Advantage® to:

• Delay Lactic Acid and Fatigue
• Improve Aerobic Capacity
• Increase Lung Capacity
• Reduce Risk of Injury
• Improve Psychological Preparedness